Intermediate boxing class

Tuesdays 7:00pm-8:00pm

This intermediate class is a serious but fun 90-minute small group boxing class in Barcelona. We focus on proper boxing technique while also getting a great cardio and strength workout.

We start with a few rounds of high-intensity interval training, followed by 45-60 minutes of various boxing exercises. These vary from week to week but always include combinations of punches and blocks and proper footwork training.

The course is ideal for intermediate boxers or people who have already been to my beginners’ classes.* Come regularly so that together, we can build up your skills week by week. You will be able to see your progress both in mastery of technique and in overall wellbeing.

What to bring:

I provide gloves by request and pads but feel free to bring your own wraps, gloves, towel and exercise matt. Don’t forget to bring water!

Still have questions? Shoot me a private message with your contact information.